Most satisfying way to sweat ever? Taking Lucas with me.
The workout today, while more relaxing than most, was great. I worked up a sweat by taking Lucas along the Palisades bluffs, down the California incline, and on the bike path that winds up the coast.
The beach was beautiful today. Warm, peaceful and quiet.
Quiet....that is, until we watched dolphins swim by and Lucas decided to freak out because we were simply sitting still for too long.
Oh, and he hates sand.
Typical. :)
the cutest.
Both very cute
ReplyDeleteDay 8: More tennis. Evan and I were a lot better on day two of tennis. We did end up spending a while chasing Caroline (our dog) around the court when she got a hold of the ball. Laughing and running after a speed demon dog = satisfying exhaustion. We finished up with more lunges, side lunges and plank.
ReplyDelete